Do you get stressed during the holidays? Expert talks how to manage mental health

Do you get stressed during the holidays? Expert talks how to manage mental health Advertisement Updated: 4:25 PM EST Nov 13, 2026 Editorial Standards ⓘ Do you get stressed during the holidays? Expert talks how to manage mental health Updated: 4:25 PM EST Nov 13, 2026 Editorial Standards ⓘ CINCINNATI — The holidays are supposed to be a time of joy and celebration, but for many people, they also bring added stress. Between shopping, family gathering, travel and trying to make everything perfect, holidays can quickly become overwhelming. Advertisement On Friday, WLWT was joined by Paige Ballengee from Holistic Therapy Cincinnati and the founder of Holos House, who talked about how to manage stress, set realistic expectations and manage your mental health. See the full interview in the video player at the top of the story. More information on Holistic Therapy and its services can be found here . Make WLWT a preferred source on Google Add Preferred Source Share Infinite Scroll Enabled Top Picks Flights halted at airports across US due to air traffic control communications problems, FAA says Rescues underway after tanker collides with cruise ship on Mississippi River Microsoft apologizes for massive outage that caused global disruption WATCH: Historic SS United States completes its final voyage – at the bottom of the Gulf